[Dead In 2 Weeks] DIET WORKOUT MEGATHREAD THIS TIME IT WILL STICK FOR REAL GET THOSE GAINS

Discussion in 'Spamalot - nsfw' started by Sear, Aug 27, 2017.

  1. Sear

    Sear TZT Neckbeard Lord

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    nice job big Benny

    getting JACKED

    JACKED TO THE TITS

     
    Last edited: Feb 11, 2018
  2. TuccTZ

    TuccTZ TZT Abuser

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    Ryan Gosling .gif's are the best. My favorite is the notebook one when your chick doesn't know what she wants to eat.
     
  3. Red

    Red TZT Neckbeard

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  4. Chemosh

    Chemosh TZT Addict

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    Week 2 on my bike training program after surgery
     
  5. TuccTZ

    TuccTZ TZT Abuser

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    Traveling to Toronto tomorrow for work, I'll be gone until Friday. It's going to suck being off meal plan and probably not working out for a week, but I'm looking at it as a nice little break from the gym. Bought some meal replacement bars for the times where my partner wants to hit up fast food or something, and taking some gym clothes as hopefully they will have a little gym or at least a treadmill.
     
  6. Arogarn

    Arogarn TZT Neckbeard

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    Do you use Quest bars? Love that cookies and cream mmm
     
  7. TuccTZ

    TuccTZ TZT Abuser

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    No, I use the MET-Rx ones that taste like shit but have 31g of protein and like 400 calories.
     
  8. Sear

    Sear TZT Neckbeard Lord

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    Last edited: Feb 13, 2018
  9. Bailon

    Bailon TZT Neckbeard

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    Quest bars are my go to bar.
     
  10. Red

    Red TZT Neckbeard

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  11. Bailon

    Bailon TZT Neckbeard

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    ...that and drag bars. Am I rite fellas?
     
  12. Red

    Red TZT Neckbeard

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    I've been to a drag bar before and drag queen bingo. The bar I went to is famous for their burgers and the burger sucked. I'll never get that wasted dinner back =(
     
  13. Red

    Red TZT Neckbeard

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    The bingo was cool
     
  14. Bailon

    Bailon TZT Neckbeard

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    Bingo was his name - oh !
     
  15. Sear

    Sear TZT Neckbeard Lord

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    didn't like quest bars when I tried them bc they have that fudgey consistency + sugar alcohols are automatic bad shits

    just started working this into my weekly routine



    The video has a chick doing the workout, but this works just as well for dudes. It checks a lot of boxes for me: good cardio, compliments the military routine well, can go heavy if you want to, and it works the entire body.
     
  16. Red

    Red TZT Neckbeard

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    I guess when I was eating I was showing my disappointment on my face. The lady fella that was waiting on us thought I was uncomfortable and started poking fun at me. I told him I was fine but maybe if they cared about burger making as much as marriage rights my meal would have been better but I would have to wait years for that. You haven't lived until you see a 280 pound man in drag with a feather boa say, "Aw hunny you a mother fucker. I like you"
     
    Agrul likes this.
  17. Bailon

    Bailon TZT Neckbeard

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    I ate Burger King today. INC GAINZ !
     
  18. Sear

    Sear TZT Neckbeard Lord

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    get that shit out of here pal

    leave the junk food to the fatties who have already given up on life
     
  19. Bailon

    Bailon TZT Neckbeard

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    My body pretty much did exactly that a short time later. That's what I get ... had to fast for blood work then had to commute and forgot to pack food. So yup, BK in then out in record time.

    Good news is, HDL / LDL, Fasting Glucose, Total Cholesterol all bad ass. All my tests came back bad ass.

    Word.
     
  20. TuccTZ

    TuccTZ TZT Abuser

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    Down to 217, only getting like 2000 calories a day, had a cold and hadn't benched in years....managed to get a rep with 2 plates....it was pretty ugly but I still go it

    ""