maybe so, but I like cilantro and hate hoppy beers
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Openstack. Don't get me started. It's a clusterfuck of a technology. Yeah it may rule the world in the future but right now it's deep in the midst of too-many-open-source-cooks-in-the-kitchen and unbridled opensourcy enthusiasm and despite my idealist side, I desperately want one single uber-corp to lay down the law and pull the fucking project together so it's not a rambling mess.
You need to go to your IT office before spending any money. It's probably on their end.
down 7lbs weight wise and my abs are peaking through. I have roughly another 15-20lbs to go but I think my LBM is increasing so I'll probably end up at 2:05. Endurance is through the roof now. I really like this diet because mentally I feel very clear, and I'm never hungry.
coors light is fine
yeah why did you even make this thread? you're training wrong for a dude who wants a 6 pack and you refuse to do the simplest thing which includes logging your diet. its not hard to weigh meats and veggie and if there isnt fructose in them you can assume you can have infinite veggies. its pretty easy. do you think checking labels for carbs is easier?
cardio makes you fat. sorry dude but you'r training like an endurance athlete and you're eating like someone who shouldnt be doing any cardio. recipe for failure.
Didn't say I wouldn't change my routine OR my diet. I said I'm not logging my food.
Glad to hear you are alright. Never experienced one, I hear you never forget your first.
the eternal debate!
(shut the fuck up dave holy shit)